MEHAR Team
MEHAR’s board members serve crucial roles as advisors and operational contributors and are governed by a diverse and dedicated volunteer board of directors representing diverse backgrounds. Their collective expertise spans administration, programming, business development, creative writing, content development, event management, fundraising, mental health, resource management, and community outreach.
Rekha Vaishnav, M.S.W. R.S.W.
Executive Director and Creative Head
Rekha Vaishnav, is the founder of MEHAR, currently serves as the Executive Director and Creative Head, overseeing the organization’s strategic direction and operational aspects. With a distinctive blend of mental health expertise and artistic talents, she spearheads the creation, development, and implementation of unique projects aimed at promoting mental health awareness and early intervention.
As a registered Social Worker in Canada with numerous certifications and extensive training in direct mental health services, Rekha boasts over two decades of professional experience in community mental health. She authored and produced MEHAR’s inaugural theatrical performance, “I Am Still Me,” and initiated “Poetic Reflections” to advance mental health awareness through the medium of art. Independently managing project initiatives, grant applications, community partnerships, fundraising efforts, and overseeing administrative responsibilities, Rekha is instrumental in advancing MEHAR’s mission and impact. She has successfully performed the role of producer, script/dialogue writer, content and concept developer of all short films and skits created by MEHAR .
Rekha Vaishnav has received the Citizen of the Year Award from the City of Brampton in 2024 for her inspirational community service.
Advisory Board
Dr. Sameera Ghaznavi
President
Dr. Sameera Ghaznavi, MEHAR’s President and head of the advisory board, is an esteemed family physician based in Oakville, Ontario. A graduate of the University of Alberta’s medical school in Edmonton, she completed her Family Medicine residency at McMaster University, Canada’s premier medical institution. With three decades of experience, Dr. Ghaznavi practices comprehensive family medicine, specializing in mental health across all age groups, from teenagers to seniors. Additionally, her expertise extends to Age Management, emphasizing preventative and natural approaches to address both mental and physical health challenges.
DR. KASHIF IQBAL
Treasurer
Dr. Kashif Iqbal, a distinguished neuro-corporate strategist and mental health architect, currently leads a healthcare enterprise with a focus on holistic well-being. Armed with a Doctor of Medicine (M.D.) and certification as a Bowen Practitioner, Dr. Iqbal combines medical expertise with alternative therapeutic approaches. His professional journey includes roles such as the innovative “Dr Mind Defragmentor” for business leaders, CEO and Director at iQWeb Solutions Inc. – a Neuromarketing media agency in Milton, Ontario, and Director of Health at Twisted Frame in Toronto, Ontario. Driven by a profound passion for mental health, his wealth of experience contributes significantly to MEHAR, where he actively engages in leadership and strategic direction.
Darshak Vaishnav, M.S.W. R.S.W.
Director at Large
Darshak Vaishnav, an Employment Specialist with the municipal government, brings over two decades of expertise in employment services, job development, and human resources. His extensive background includes dedicated work with new immigrants, refugees, and individuals with diverse needs. Beyond his professional achievements, Darshak’s valuable musical and artistic talents serve as an enriching asset to MEHAR, contributing to the organization’s multifaceted approach in promoting mental and emotional health awareness.
Leena Deodhare
Director at Large
Leena Deodhare, a dedicated member since MEHAR’s inception, is deeply immersed in the realms of dance and drama. With a rich history of contributions to numerous nonprofits and charitable organizations in North America and India, Leena’s expertise extends to organizing theater, performing arts, and dance events. Her wealth of experience enhances MEHAR’s creative endeavors, where she actively directs theater projects and lends her acting prowess to plays, embodying a pivotal role in the organization’s artistic pursuits.
Matthew Stratton
Secretary
Matthew Stratton, currently serving as a Regional Distribution Manager in the Consumer Packaged Goods (CPG) industry, brings a wealth of experience in operations and sales across his professional journey. Beyond his corporate role, Matthew is deeply immersed in the arts, showcasing his passion through his photography and videography business. Holding an impressive academic background, he earned a Master of Business Administration (MBA) degree and a Bachelor of Commerce degree from Memorial University of Newfoundland, underscoring his commitment to both business acumen and creative pursuits.
Operational Board
The members of operational board make active contribution in specific areas, projects and events. MEHAR highly relies on their passion, skills and commitment in accomplishing the projects as per the deadlines.
FADI DALLOUL
Director at Large (Operations)
Fadi Dalloul is a dedicated actor and young filmmaker with a deep-rooted passion for using the arts to convey intricate human stories and emotions. With a rich expertise in acting and direction, Fadi crafts narratives that deeply resonate with audiences, highlighting the multifaceted nature of mental well-being. His life experiences, passion for acting and skills in art make him an invaluable contributor to the mission of MEHAR.
PRAFULLA PRABHU
Director at Large
Prafulla is a responsible, result-oriented professional in Marketing Communications with project management, media relations, Government and Community engagement experience developed over 15 years in Canada and internationally, with extensive experience and expertise working across countries and cultures. She is passionate and solutions-focused in order to drive business, branding and strategic outcomes. She brings expertise in leadership, grant writing, program evaluation, media relations, strategic partnerships, content development and branding. Besides her expertise and skillset, she demonstrates a deep understanding and empathy for the individuals impacted by mental health challenges and recognizes the need for promoting awareness to break the stigma.
SAHANA SRIRANGANATHAN
Director at Large
Sahana is a legal and regulatory professional in corporate governance, risk management, and regulatory compliance across various sectors. With a background in criminal justice and a passion for systemic equity, she brings a strategic and community-informed lens to issues at the intersection of law, mental health awareness and social justice. In addition to her background in Criminal Justice, teaching role she is a licensed member of the Law Society of Ontario.
Sahana’s lived experience as a second-generation Sri Lankan Canadian woman informs her work in dismantling barriers to access, particularly in mental health. She understands the deep impact of cultural stigma, systemic discrimination, and underrepresentation in care. She brings
her legal expertise, equity-driven leadership, and personal dedication to advancing mental health access, especially for historically marginalized and underserved populations.
AJAY PURI
Director at Large
Ajay Puri has been a part of the Operational Board since 2020. He volunteers on various community projects besides MEHAR. Having a professional and academic background in finance as a retired CPA, he brings his experience and expertise in helping with the funds management.