News and Events
Get Support – Direct services for therapeutic awareness and navigation
MEHAR is thrilled to announce the addition of direct therapeutic education and support to individuals who would contact us for specific guidance and support for navigating into the mental health system. MEHAR has received ongoing requests for additional information especially from those who attended our educational events. With the help of a grant from Ontario Trillium Foundation MEHAR will provide customized therapeutic sessions to those who would request such support. Anyone who needs support and guidance surrounding mental health challenges can acces support from through our portal. We will offer confidential service through virtual and telephone sessions to navigate the resources and support network that is the most suitable for you.
2026
UPCOMING EVENT
Mental Health Month Celebration
REFLECT • RECOGNIZE • REIMAGINE
Join us for an evening of inspiration, connection and celebration as we
recognize our supporters, partners and donors, highlight the successes of
2026, and share our hopes for 2027.
What to Expect
- Recognize Supporters, Partners and Donors
- Highlights of 2026
- Hopes for 2027
- Screening of Unseen Scars
(Our Documentary) - Raffles & Fun Quiz
- Interactive Group Activity
- Refreshments Provided
- Cash Bar
Featuring
UNSEEN SCARS
A MEHAR Documentary
Event Details
Friday, October 30, 2026
6:00 PM onwards
Tickets $10
Interested in joining us?
Click here to register
Royal Canadian Legion
1133 Queen St E
Brampton, ON
RSVP
RSVP by October 15, 2026
Email:
events@meharcanada.org
Let’s Celebrate Community, Compassion and Change.
Mental health is a shared journey.
Thank you for walking this path with us.
Voices of Strength, Resilience & Empowerment
A heartfelt evening of poetry, song and story about lived experience of facing and overcoming mental health challenges.
Tickets $15
Date: May 4, 2026
from 6:00 pm to 8:00 pm
Kirtida Kitchen Dining & Banquet Hall
245 Edinburgh Road South
Unit # 3 Guelph, ON. N1G 2J6
Interested in joining us?
Click here to register
Call us to register or learn more!
(416) 845-4612
info@meharcanada.com
In Her Honour: A Creative Tribute to Women
An Evening of Art, Appreciation & Tribute.
Curated & Mentored by Jimish Thakhar
Tickets $20
Includes:
– Special performance in various art forms
– Delicious light dinner
– Raffles and Gifts.
(Cash bar will be available)
Date: March 8, 2026
from 5:00 pm to 9:00 pm
Goan Community Centre
20 Strathearn Ave.
Brampton, ON, L6T 4P1
Interested in joining us?
Click here to register
Call us to register or learn more!
(416) 845-4612
info@meharcanada.com
2025
An Evening for Mental Awareness Through Art
Date
November 28, 2025
at 4:00 pm to 7:00 pm
245 Edinburgh Road South, Guelph ON N1G 2J9
Interested in joining us?
Click here to register
Call us to register or learn more!
(416) 845-4612
info@meharcanada.com
Silver Lining of Brilliant Things
Sessions Dates
September 18, 2025
September 22, 2025
Interested in joining us?
Call us to register or learn more!
(416) 845-4612
info@meharcanada.com
Celebration of World Mental Health Day:
October 3, 2025, at 6:00 pm. Pearl Banquet Hall, Mississauga, ON Join Us for a Special Screening & Conversation.
RSVP TODAY
Rekha Vaishmav:
(416) 845-4612 info@meharcanada.com
Cash Donations and e-transfer are appreciated.
PREMIERE | OCT 15
“In the Shadows of Obsessions and Compulsions – I Am Still Me”
We are thrilled to announce that our short film on Anxiety Disorder has been selected for screening at IFFSA, a reputable film festival in Toronto.
The premiere is scheduled for October 15, 2025.
Here is the link for getting the ticket for the entry.
PREMIERE | OCT 15
After the Shatter.
Where trauma and fear end, truth and hope begin
We created a new short film to educate our community about the panic disorder and post-traumatic stress disorder. We are honoured to that “After The Shatter” is selected for the screening at IFFSA, a reputed film festival in Toronto.
The premiere is scheduled for October 15, 2025.
Here is the link for getting the ticket for the entry.
OTF Grant Recognition Ceremony:
MEHAR will wrap up the project on creating artistic resources for awareness surrounding Anxiety Disorders undertaken with the help of the grant of $94200 received from Ontario Trillium Health. We have created a support portal on our website to provide direct therapeutic guidance and navigation to community members who would request support through our website. MEHAR will organize a Recognition Event to acknowledge Ontario Trillium Foundation for the support and funding received to accomplish this project and to add two new short films to our resources.
MEHAR Episodes on Asian Television Network for Canada wide telecast in October 2025:
MEHAR’s Upcoming Television Series on Mental Health Awareness Airing Canada-Wide on Asian Television Network – October 2025
MEHAR is proud to announce the production of a five-episode television series focused on mental health awareness through art and film, set to air nationwide on the Asian Television Network in October 2025, in tribute to World Mental Health Day. More details information is here.
Silver Lining: Unheard Voices (2025-2026):
A reflective and participatory documentary
This project began in May 2025. We will create a new addition to MEHAR’s mental health resources by producing a participatory documentary. This project aims at creating an evidence based documentary which will showcase seniors in action not just the participants but as co-creators. More details information is here.
May 10th 2025 – Silent Skit “Turbulence”
About First Episode of Psychosis in Youth
May 10, 2025 – MEHAR Canada will present a silent skit “ Turbulence” on the topic of First Episode of Psychosis in Youth at The Zip Fest (Festival of Silent Theatre) in the city of Brampton. Turbulence will demonstrate our commitment to promoting awareness and Unmasking Mental Health to celebrate Mental Health Awareness Week. More details and ticket information is here.
Latest Film from MEHAR
NEW Film coming from MEHAR
Watch for our upcoming film on Post Traumatic Stress Disorder (PTSD) and Panic Attacks. Premiering on June 10, 2025 at the Action Anxiety Day Celebration.
Citizen of The Year Award: Inspirational Award – City of Brampton
Rekha Vaishnav, Executive Director of MEHAR Canada
Rekha Vaishnav, Executive Director of MEHAR Canada is selected for 2024 Citizens award in the Inspirational award category by the city of Brampton. She will be recognized and awarded at the award ceremony on May 8,2025 hosted by the city of Brampton at Rose Theatre.
MEHAR was nominated for the 2025 Business Excellence Award
Community Contributor
MEHAR has been nominated for the 2025 Brampton Board of Trade Business Excellence Awards in the Community Contributor category. The May 22, 2025, event recognizes businesses, not-for-profits, and leaders who are shaping the future of Brampton.
Community Contributor: Celebrates a business or organization making significant positive impacts through philanthropy, volunteerism, and community engagement initiatives.
MEHAR Canada ©2025